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STRETCH LIKE THE PROS: 30 MIN AT HOME GOLF MOBILITY PLAN
INTEGRATED FLOWS AND FOUNDATION MOVEMENTS TO ENHANCE OVERAL MOBILITY AND GOLF PERFORMANCE!

-MAXIMIZE the speed you already have
-Increase rotary power through better ACTIVATION
-Maximize ground utilization for more POWER in your swing
-Fix technical compensations in the body to INCREASE DISTANCE
-Increases in hip, ankle, thoracic spine, and shoulder mobility for more CONSISTENCY
-Closed chain flows to increase POWER development
-Generate better IMPULSE and SEPARATION in your swing
IT'S TIME TO CHANGE HOW YOU'RE ATTACKING MOBILITY FOR YOUR GAME. LEARN SOME MOBILITY DRILLS AND FLOWS THAT SOME OF THE BEST IN THE GAME ARE USING TO PREVENT INJURIES AND DRIVE BETTER PERFORMANCE!
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